Go Back
A slice of omelet with bread on a plate.

Easy Low-Carb Breakfast with Bread and Eggs

Foodywise Editorial Team
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Servings 3

Ingredients
  

  • 1 slice of rye bread
  • ½ medium-sized onion
  • bell pepper
  • 6 small pinches of salt
  • 50 g heavy cream
  • 4 eggs
  • 80 g cheese
  • 4 slices of bacon

Instructions
 

  • Whisk four eggs in a bowl, add heavy cream and three pinches of salt, and whisk until thoroughly combined.
  • Heat a pan, add bacon, and fry on both sides. Remove bacon and fry the onion until translucent (add olive oil if needed).
  • Remove the onion from the pan and fry the rye bread (cut into smaller pieces beforehand) on both sides. Add a pinch of salt to the bread while frying.
  • Pour the egg mixture over the bread, reduce the heat, add half of the bell pepper and the onion, and fry on low heat until the eggs are thoroughly cooked.
  • Add the remaining amount of the bell pepper, the onion, and the cheese (cut into smaller straw-shaped pieces) onto one half of the fried egg mixture, then fold the other half over. Cover the pan with a lid and cook on low heat until the cheese has melted (for about 3-5 minutes), then turn it over and heat for another 3-5 minutes.
  • Remove from the pan and cut into three similar portions.
    Serve with mayonnaise and/or fresh vegetables.

Video

Keyword bread and eggs, healthy breakfast ideas, keto breakfast recipes
QR Code linking back to recipe