Whisk four eggs in a bowl, add heavy cream and three pinches of salt, and whisk until thoroughly combined.
Heat a pan, add bacon, and fry on both sides. Remove bacon and fry the onion until translucent (add olive oil if needed).
Remove the onion from the pan and fry the rye bread (cut into smaller pieces beforehand) on both sides. Add a pinch of salt to the bread while frying.
Pour the egg mixture over the bread, reduce the heat, add half of the bell pepper and the onion, and fry on low heat until the eggs are thoroughly cooked.
Add the remaining amount of the bell pepper, the onion, and the cheese (cut into smaller straw-shaped pieces) onto one half of the fried egg mixture, then fold the other half over. Cover the pan with a lid and cook on low heat until the cheese has melted (for about 3-5 minutes), then turn it over and heat for another 3-5 minutes.
Remove from the pan and cut into three similar portions.Serve with mayonnaise and/or fresh vegetables.
Video
Keyword bread and eggs, healthy breakfast ideas, keto breakfast recipes