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    Home

    15-Minute Tangy Cold Beet Soup with Kefir

    Portrait of Foodywise editors Edgars and Liga.
    Modified: Dec 12, 2025 · Published: Apr 21, 2023 by Liga Vasila · This post may contain affiliate links · 8 Comments

    This post may contain affiliate links.

    Jump to Recipe Print Recipe

    On those hot summer days when I can't even think about turning on the stove, I always come back to this recipe. It's a fast, chilled chlodnik made with kefir and pantry-friendly pickled beets, and it's surprisingly creamy for something this refreshing. I've relied on it for years whenever I need something light and only have 30 minutes to whip up a meal. And honestly? The minute spring gives us a warm day, this is the first thing I mix up.

    A bowl with beet soup on a green table with vegetables and a terrine in the background.

    Ask anyone from Eastern Europe, and you'll get a different answer about who invented this chilled beet soup. Latvians, Lithuanians, Poles, and Ukrainians all have their own proud version-and their own name for it. In Lithuania, it's "cold borscht"; in Latvia, it's simply "cold soup"; Ukrainians say "kholodnyk"; and in Poland, it's "chlodnik". Whatever the origin story, one thing's certain: this soup is too good not to try.

    Pink soup with fresh herbs on top in a white bowl.

    Ingredient notes

    Beetroot is the star of this dish. The type of beetroot chosen will significantly impact the soup's taste. Boiled beetroot will have a milder flavor, while pickled beetroot will give an extra punch and spiciness, which is why I always opt for the pickled one.

    ⭐ Having tried both homemade and store-bought pickled beetroot for this recipe, I can confidently say that your choice makes a huge difference in the color of the soup. Whenever possible, use homemade beetroot. If buying store-bought, look for jars with deep magenta beets and burgundy liquid-avoid anything that looks brownish or faded.

    The second key ingredient is kefir, which is basically fermented milk. Can't find it at your local store? Just mix buttermilk, sour cream, and plain yogurt for a pretty decent substitute. That said, if you can get your hands on kefir, I'd stick with it. It's simpler (one ingredient beats three), and you'll get that authentic, tangy flavor that really makes this soup stand out.

    Pink soup with fresh herbs on top in a white bowl.

    What I also like about this soup is that it is highly adjustable. You can easily add boiled potatoes if you're super hungry. It will make the soup a nourishing main dish. Don't like radish? Skip it. Also, use whatever herbs you prefer for the garnish, be it dill, spring onions, or parsley.

    Step-By-Step Instructions

    Cucumber being cut on a cutting board.

    1. Peel and dice the cucumber, then add it to a large bowl-this is where you'll mix the soup. While you're at it, get your eggs boiling.

    Radishes being cut on a cutting board.

    2. Slice the radishes and add them to the soup bowl.

    A round bowl with cut vegetables in it, radishes and dills in the background.

    3. Once the eggs are boiled and cooled, grate them and add them to the bowl along with the mustard and horseradish.

    A round bowl with red beet soup in it, radishes in the background.

    4. Add the kefir and salt, then stir well to combine. Taste and adjust the seasoning as needed.

    Pink soup with fresh herbs on top in a white bowl.

    5. Add fresh dill and sliced green onions for garnish, and enjoy!

    ⭐ I like to serve this soup with freshly baked bread or toast, topped with a salty garlic & dill butter. Irresistible!

    Pink soup with fresh herbs on top in a white bowl.

    Quick Kefir Cold Beet Soup

    Closeup portrait of a woman.Liga Vasila
    This 15-minute chilled beetroot soup (chłodnik) has been my summer lifesaver for years-it's incredibly refreshing, requires almost no cooking, and delivers a light, satisfying meal when it's too hot to spend time at the stove.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 7 minutes mins
    Cook Time 8 minutes mins
    Total Time 15 minutes mins
    Course Soup
    Servings 5
    Calories 228 kcal

    Ingredients
      

    • 4 cups (1 L) kefir
    • 1 long cucumber
    • 4 hard-boiled eggs
    • 17.5 oz (500 g) pickled beets
    • ½ teaspoon horse-radish
    • ½ teaspoon mustard (rather spicy one)
    • 3 radishes
    • kosher salt to taste (regular salt can also be used)
    • a small punch of dill

    Instructions
     

    • Peel and cut cucumber and radish, then transfer to a large bowl.
      Meanwhile, boil the eggs.
    • Add the pickled beets and chopped dills to the bowl.
    • When the eggs are ready, grate or cut them finely and add to the bowl.
    • Add kefir, mustard, horse radish, and salt to taste. Mix thoroughly.

    Notes

    • For a more vibrant color, choose pickled beets with a deep magenta hue and burgundy-colored liquid.
    • Add boiled potatoes to make this heartier and turn it into a main dish.
    • No kefir? Substitute with a mix of buttermilk, sour cream, and plain yogurt.
    • Garnish with your favorite fresh herbs.
    Keyword beet dishes, beet soup, cold soup
    Nutrition facts label.
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    Reader Interactions

    Comments

    1. Jazzmin

      March 06, 2024 at 2:08 pm

      5 stars
      This cold borscht soup looks stunning! I don't cook with beets much, so I'm really looking forward to trying this! The fresh dill on top sounds tasty, and I like the cucumber radish topping too!

      Reply
      • Foodywise Editorial Team

        March 06, 2024 at 2:54 pm

        I'm with you on that! I don't cook with beets often either, but, when I do, this is one of my favorites. I hope you'll enjoy it just as I did!

        Reply
    2. Blair

      March 06, 2024 at 2:49 pm

      5 stars
      This turned out perfectly!

      Reply
      • Foodywise Editorial Team

        March 06, 2024 at 2:52 pm

        I'm so glad! Thanks for sharing 🙂

        Reply
    3. Diane

      March 07, 2024 at 1:24 am

      5 stars
      I live warm borscht so I'm excited to try this. It looks so good!

      Reply
      • Foodywise Editorial Team

        March 13, 2024 at 9:32 am

        Thank you so much! Cold borscht is a different story but just as delicious. 🙂

        Reply
    4. Sam

      October 03, 2025 at 5:58 am

      Are marinated beets the same as pickled beets?

      Reply
      • Foodywise Editorial Team

        October 06, 2025 at 5:40 am

        Thanks for your question! Basically, yes. These are shredded, preserved, pre-cooked beets in vinegar brine.

        Reply

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