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    Home

    Recipe

    On our blog, we share a collection of our tried and true recipes. Many of these recipes are low-carb or keto-friendly, while others offer healthier alternatives to popular dishes and food items, such as bread, granola, and desserts.

    We all deserve to eat and be healthy!

    Narrow your search:

    Breakfast
    Budget-Friendly
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    Keto
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    • A purple tortilla wrap, cut into slices.
      Tuna Beetroot Tortilla Wraps
    • A casserole dish with 5 cinnamon rolls, a bowl of glaze besides it.
      Cinnamon Brioche Rolls With Honey (Easy Recipe)
    • A round serving bowl with Irish pork stew and a spoon.
      Hearty Pork Stew with Irish Stout and Caraway
    • A white serving plate with basmati rice risotto with shrimp and tomatoes.
      One-Pan Basmati Rice Risotto with Tender Shrimp
    • Pink soup with fresh herbs on top in a white bowl.
      15-Minute Tangy Cold Beet Soup with Kefir
    • A top-down view on a round bowl with pasta salad with smoked salmon.
      Creamy 30-Minute Crème Fraîche Smoked Salmon Pasta
    • Served mashed potatoes.
      Kids' Favorite Mashed Potatoes (Step-By-Step Recipe)
    • A salmon vegetable soup on a dark patterned napkin.
      Creamy Salmon Head Soup On a Budget (Step-By-Step Recipe)
    • A pork pilaf serving in a bowl on a light background.
      Pork Pilaf–A Sugar-Free Dinner For A Large Family
    • A serving of minced meat sauce with mashed potatoes and sliced pickle on the side.
      Meat Sauce A Teenager Can Make
    • Served surimi imitation crab salad on a white plate.
      Crunchy 10-Minute Surimi Salad with Creamy Sesame Dressing
    • A glass with layered beet salad on a green place and surface.
      Layered Herring Under Fur Coat Salad
    • A side view on a glass jar with teriyaki sauce and a spoon being raised from it.
      Easy & Healthy Honey Teriyaki Sauce (No Added Sugar)
    • Two bowls of orange tomato soup with two spoons on a napkin on the side.
      Easy & Creamy Tomato Soup
    • A lavash roll wrap held in a hand.
      Lavash Bread Wrap Recipe (California Roll Wrap)
    • A sliced loaf of wheat bread on a wooden board.
      Easy Recipe For Sandwich Bread (With Sugar-Free Option)
    • Meat roulades on a black flat plate with spring onions.
      Grilled Pork Roulades
    • Strawberry cheesecake on a plate with the cake and a cup in the background.
      Gluten-Free Strawberry Cheesecake With Buttery Crust
    • White and yellow round cake on a blue background.
      Easy & Creamy Sugar-Free Lemon Cheesecake (Low-Carb Recipe)
    • Dairy free granola cookie bar closeup shot.
      Homemade Granola Bars (Gluten-Free, No Sugar Added)
    • A granola bowl with sliced peaches and cranberries on top.
      Healthy Homemade Granola (No Sugar Added)
    • View from above onto a glass filled with banana oat smoothie, decorated with fresh fruit slices.
      Strawberry Banana Kiwi & Oat Breakfast Smoothie
    • View from above onto a glass filled with vividly red beetroot and strawberry smoothie.
      Healthy Beet and Strawberry Iron Smoothie Recipe
    • A glass with bright green smoothie, on a grey background, with orange in the background.
      Vibrant Spinach and Citrus Smoothie
    • A jar with purple smoothie, fruits on the sides and on the table scattered around.
      Revitalizing Blueberry, Strawberry & Banana Smoothie
    • A loaf of rye bread with a couple of slices cut off.
      Easy Caraway Rye Bread (No Yeast, No Kneading!)
    • Cheesy breakfast hash being lifted with a fork from a shallow bowl.
      Leftover Pulled Pork Breakfast With Scrambled Eggs
    • A slice of a sushi cake being cut out.
      How To Make A Sushi Cake (Step-By-Step Recipe)
    • A large serving plate with a green salad with pieces of bacon and bread crumbs on it.
      Caesar Salad with Cucumber and Bacon
    • Pancake rolls on a white plate, with chopped greens on top.
      Pancake Roll with Minced Beef
    • Flatbread slices on a tea towel.
      Sugar Free Rhubarb Flatbread
    • A small bowl with mayonnaise on a wooden board with eggs and small bottles with liquids in the background.
      How To Make Homemade Mayonnaise
    • Cinnamon rolls on a baking sheet.
      How To Make Danish Cinnamon Rolls (Easy Recipe)
    • A sauce pan on a dark green wooden background.
      Ultimate Blue Cheese Dip With Roasted Pecans Recipe
    • Top-down view on a stack of waffles, garnished with strawberry sauce and sliced orange fruits.
      Easy and Fluffy Waffles (Without Sugar Or Milk)
    • Stacked slices of blueberry sheet cake on a plate.
      Blueberry Pie with Whipped Ricotta (Sugar-Free)
    • Stir-fry teriyaki noodles served with sliced pork chops on a white plate, view from the top.
      30-Minute Stir-Fry Noodles With Veggies (Kids Approved)
    • A side view of a hand holding a pork chop burger.
      Homemade Pork Chop Burgers (Meal Prep)
    • Sugar-free chocolate date bark pieces stacked in a round plate, side view.
      Sugar-Free Chocolate Date Bark Recipe (4 Ingredients!)
    • Easy Pizza For A Hangry Family (Sugar-Free Recipe)

    Posts pagination

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    Portrait of Foodywise editors Edgars and Liga.

    Hi, we’re the team behind FoodyWise – Edgars & Liga! Here you'll find plenty of family-friendly European recipes and sugar-free desserts, along with tips and inspiration for living a healthy lifestyle from the inside out.

    More about us →

    Recent Recipes

    • Served mashed potatoes.
      Kids' Favorite Mashed Potatoes (Step-By-Step Recipe)
      Cook Time45 Minutes
    • A serving of minced meat sauce with mashed potatoes and sliced pickle on the side.
      Meat Sauce A Teenager Can Make
      Cook Time30 Minutes
    • A pork pilaf serving in a bowl on a light background.
      Pork Pilaf–A Sugar-Free Dinner For A Large Family
      Cook Time2 Hours 35 Minutes
    • Title image with a couple in the background holding hands.
      Why We Went Sugar-Free: Our Family's Health Journey

    Trending Recipes

    • Pulled pork in a baking pan with asparagus on the side.
      The Best Easy Pulled Pork Recipe In Under 1.5 Hours
      Cook Time1 Hours 20 Minutes
    • Glasses with white and red dessert and blueberries scattered.
      Red White and Blue 4th of July Dessert
      Cook Time1 Hours 20 Minutes
    • A slice of lasagna on a white plate with a fork and a leaf of basil.
      Easy Sweet and Sour Lasagna without Ricotta Cheese
      Cook Time1 Hours
    • A large burger with lettuce, tomatoes, and meat.
      XL Family Farmhouse Burger with Grilled Beef
      Cook Time2 Hours 25 Minutes
    • White and yellow round cake on a blue background.
      Easy & Creamy Sugar-Free Lemon Cheesecake (Low-Carb Recipe)
      Cook Time2 Hours 10 Minutes
    • Beef kebabs on a white plate, served with white rice and grilled bell pepper.
      Ground Beef Kebab Skewers Recipe (aka Beef Koobideh)
      Cook Time2 Hours 27 Minutes
    • A sliced loaf of wheat bread on a wooden board.
      Easy Recipe For Sandwich Bread (With Sugar-Free Option)
      Cook Time3 Hours 20 Minutes
    • A slice of a strawberry and blueberry roll on a white plate with strawberries and cake in the background.
      Keto-Friendly Strawberry Roll With Cream Cheese
      Cook Time2 Hours 55 Minutes

    Subscribe to stay on top of healthy recipes and gain insights that will help you make healthier choices each day!

    Portrait of Foodywise editors Edgars and Liga.

    Hi, we’re the team behind FoodyWise – Edgars & Liga! Here you'll find plenty of family-friendly European recipes and sugar-free desserts, along with tips and inspiration for living a healthy lifestyle from the inside out.

    More about us →

    Recent Recipes

    • Easy Pizza For A Hangry Family (Sugar-Free Recipe)
      Cook Time1 Hours 15 Minutes
    • Sugar-free chocolate date bark pieces stacked in a round plate, side view.
      Sugar-Free Chocolate Date Bark Recipe (4 Ingredients!)
      Cook Time2 Hours 30 Minutes
    • A side view of a hand holding a pork chop burger.
      Homemade Pork Chop Burgers (Meal Prep)
      Cook Time15 Minutes
    • A baking pan with baked pork chops and tomatoes in a heavy cream sauce.
      Easy One-Pan Pork With Tomatoes (Meal Prep)
      Cook Time25 Minutes

    Trending Recipes

    • Pulled pork in a baking pan with asparagus on the side.
      The Best Easy Pulled Pork Recipe In Under 1.5 Hours
      Cook Time1 Hours 20 Minutes
    • Glasses with white and red dessert and blueberries scattered.
      Red White and Blue 4th of July Dessert
      Cook Time1 Hours 20 Minutes
    • A slice of lasagna on a white plate with a fork and a leaf of basil.
      Easy Sweet and Sour Lasagna without Ricotta Cheese
      Cook Time1 Hours
    • A large burger with lettuce, tomatoes, and meat.
      XL Family Farmhouse Burger with Grilled Beef
      Cook Time2 Hours 25 Minutes
    • White and yellow round cake on a blue background.
      Easy & Creamy Sugar-Free Lemon Cheesecake (Low-Carb Recipe)
      Cook Time2 Hours 10 Minutes
    • Beef kebabs on a white plate, served with white rice and grilled bell pepper.
      Ground Beef Kebab Skewers Recipe (aka Beef Koobideh)
      Cook Time2 Hours 27 Minutes
    • A sliced loaf of wheat bread on a wooden board.
      Easy Recipe For Sandwich Bread (With Sugar-Free Option)
      Cook Time3 Hours 20 Minutes
    • A slice of a strawberry and blueberry roll on a white plate with strawberries and cake in the background.
      Keto-Friendly Strawberry Roll With Cream Cheese
      Cook Time2 Hours 55 Minutes

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