Keto noodles with shrimp sauce

Name: Keto Noodles With Shrimp Sauce
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 8.75 oz (250 g) cleaned shrimp ((we used cleaned frozen shrimp)); 13.3 oz (380 g) keto noodles; 1 small onion, chopped; 1 medium-size tomato, chopped; 2 cloves of garlic, finely chopped; 13.3 fl oz (400 ml) heavy cream; a pinch of kosher salt and ground black peppers; 3-4 basil leaves for serving; 1 tbsp olive oil ((for cooking))

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Are you craving a rich pasta dish for a low-carb dinner without hurting your keto diet? Look no further than this keto-friendly noodles with shrimp sauce recipe!

These "noodles" are a keto-friendly pasta substitute that can be bought in a grocery store. And when combined with a creamy shrimp sauce, you won't miss the carb-loaded noodles. We're working on a recipe for homemade keto noodles but while it's still in the process, let's use the commercially available option.

If you're into shrimp, make sure to check out our winter Caesar salad recipe with crispy shrimp! And a satisfying keto meal deserves a delicious dessert, like these creamy mini plum tarts.

Two bowls with noodles in a sauce on a light beige background.

Why You’ll Love This Recipe

Quick and Easy Recipe: This easy keto meal comes together in under 30 minutes, perfect for a busy weeknight meal.
Rich and Flavorful: The creamy shrimp sauce, infused with garlic, basil, and juicy tomatoes, creates a restaurant-quality meal.
Keto-Friendly: With just a handful of carbs, this dish keeps your keto lifestyle delicious and satisfying.
Versatile: Use your favorite store-bought keto noodles to customize the texture—zoodles, shirataki, or almond flour pasta all work beautifully.

Not only is this dish delicious, but it's also a breeze to make. With just a few simple ingredients and some basic cooking techniques, you can whip up a satisfying and flavorful meal in no time.

So why not give this keto-friendly noodles with shrimp sauce recipe a try? Whether following a keto diet or just looking for a tasty and healthy meal, this low-carb recipe will indeed please. Let's get cooking!

A bowl with noodles in a sauce and someone eating it.

Ingredients

Cleaned Shrimp: The star of the recipe, shrimp adds a sweet, delicate flavor and protein punch. Frozen, cleaned raw shrimp saves prep time—just thaw before cooking.
Onion: A small amount of onion builds a subtle sweetness in the sauce without overpowering the dish. Dice finely for even cooking.
Tomato: Adds brightness and a touch of natural sweetness. Use fresh, ripe tomatoes or opt for canned diced tomatoes if preferred.
Garlic: Enhances the overall flavor with a rich, aromatic kick. Mince finely to distribute its flavor evenly.
Heavy Cream: Provides the luscious, creamy texture that makes the sauce so comforting and indulgent. Full-fat cream is essential for keeping this recipe keto.
Kosher Salt and Black Pepper: Essential for seasoning and balancing the flavors. Add to taste to bring out the best in the ingredients.
Basil Leaves: Fresh basil adds an herbal, slightly sweet note that complements the shrimp and creamy sauce perfectly. Use whole or chiffonade for garnish.
Olive Oil: A healthier fat option for sautéing and building flavor. Opt for a high-quality extra virgin olive oil for the best results. Replace olive oil with butter for an even creamier and softer taste.
Keto Noodles: These are the foundation of your dish. Noodles like shirataki, zucchini noodles, spaghetti squash noodles, or almond flour-based pasta are great options for minimal carbs and great texture.

Instructions

Cook the Noodles: Prepare your low-carb noodles according to package instructions. Set aside.
Sauté Aromatics: Heat olive oil in a large skillet over medium-high heat. Add onion and cook until softened, about 2-3 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
Cook the Shrimp: Add the shrimp to the skillet, season with salt and pepper, and sauté until pink and opaque, about 3-4 minutes.
Build the Sauce: Add the diced tomatoes to the skillet with the sautéed shrimp and cook until softened about 1-2 minutes. Lower the heat and stir in heavy cream. Simmer gently, stirring, until the sauce thickens slightly, about 3 minutes.
Combine and Serve: Toss the prepared noodles into the skillet to coat them with the sauce. Serve immediately, garnished with fresh basil leaves.

Expert Tips

Add red pepper flakes for extra spiciness and character, and sprinkle with fresh parsley during the season.
Pat the Shrimp Dry: The best way to remove excess water from the shrimp before cooking is to pat dry using kitchen paper towels. It will prevent excess water from thinning the sauce.
Control Heat: Garlic can burn quickly, so cook it over medium heat until fragrant but not browned.
Add Heavy Cream Slowly: To prevent the cream from curdling, lower the heat when adding it and stir gently to incorporate.
Noodle Prep: If using shirataki noodles, rinse them thoroughly and sauté briefly to remove excess moisture and enhance their flavor.

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Absolutely! Fresh shrimp will work beautifully. Just be sure to clean and devein them before cooking.

What’s the best keto noodle option?

It depends on your preference. Shirataki noodles are ultra-low-carb but have a unique texture (these are the noodles used in this recipe). Zucchini noodles are light and fresh, while almond flour pasta offers a more traditional pasta-like feel. Palmini pasta (hearts of palm noodles) is also a great option, with only 4 g net carbs per serving.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stovetop, adding a splash of cream if the sauce has thickened.

Can I make this dairy-free?

While heavy cream is a key ingredient, you can substitute coconut cream for a dairy-free option, though the flavor will be slightly different.